The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children whole and real food, preferably organic. Not only does a child require fuel to play, they also require it to build every part of their body and future pathways for learning. Wholefood for Children is written and presented in two parts: a very insightful and informative introduction and a recipe section. The recipes cater for children from the age of 6 months up to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes.