Delphine De Montalier and Charlotte Debeugny

Delphine de Montalier is a French stylist and recipe writer, who believes in eating locally and healthily. This is her tenth food book.

Charlotte Debeugny is British and has lived in France since the age of 11. She is a nutritionist, having qualified at the British College of Nutrition and Health in London, and is passionate about health, nutrition, French food and culinary traditions.

5:2 Lifestyle

by Delphine De Montalier and Charlotte Debeugny

100 recipes, 4 weeks of sample menus and packed with tips on how to integrate the 5:2 diet into your lifestyle.

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