Superfood Acai Recipes
40 Natural and Super-easy Smoothie and Bowl Recipes
Offers 40 deliciously exciting recipes using acai, along with an introduction to the superfood, its benefits, and how to find and prepare it.
Jam-packed with nutrients and antioxidants, and also low in sugar, the acai berry is the quintessential superfood. Eating acai berries may help improve cholesterol levels, stop cancer cells from forming and spreading, and improve memory and other brain functions.
While acai first gained fame as a smoothie ingredient, and has now become a smoothie bowl main star, this superberry can be used in countless ways. After an informative introduction about the acai berry, where to find it, and how to prepare it, find energizing smoothie and smoothie bowl recipes.
Author bio:
Melissa Petitto, was raised around an eclectic collection of food in Birmingham, Alabama. With two seemingly diverse cultures that center life around the kitchen, Petitto gained an early appreciation for food and its impact on a person's life. Attending Johnson & Wales University, Melissa Petitto was afforded the opportunities of working for The Governor's House Inn as the bed and breakfast chef and at Cooking Light magazine in the test kitchen. To enhance her skills and opportunities, she furthered her education at Emory University Hospitals with a dietetic internship. Upon passing her registered dietician's exam, Petitto made the move to New York City to pursue her career goal of becoming a personal chef.
Petitto is the author of An Apple A Day, 30 Minute Paleo Meals, and Red Hot Sriracha. Whether cooking dinner for an individual client or a dinner party of twenty-five, Melissa Petitto, exudes the passion she feels for nutritious food and its role in a family's life.
