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Matt Frazier, Matt Ruscigno and foreword by Brendan Brazier
A unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, everyday, and serious athlete who wants to perform at their best while living a meatless (vegetarian, vegan, etc.) lifestyle.
Bryan King, Angela King, Shane Heavner, Mackensy Lunsford
Format: Hard Cover
Enjoy all the sought-after recipes from 12 Bones Smokehouse in Asheville, North Carolina, including their famous ribs, pulled pork, turkey, and chicken, plus iconic barbecue sauces like blueberry chipotle.