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The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be easily prepared in less than 30 minutes.
Format: Hard Cover
Following on from the successes of The Flexible Vegetarian and The Flexible Pescatarian, Jo Pratt brings you The Flexible Family Cookbook. Including over 75 main recipes, each dish has flexible suggestions so you can adapt your cooking for various dietary requirements, or even to satisfy a fussy eater. From breakfast through to dessert, find freedom in the kitchen with Jos help, you can now gather the family around one meal.