Health & fitness
The Most Effective Ways to Live Longer
Jonny Bowden, Beth Traylor
Format: Paperback
Don't just live longer - live better! Provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging.
Finding Gratitude
Bex Lipp, Nicky Perry
Format: Hard Cover
A visually stunning book filled with approximately 80 different ways to find gratitude in everyday life. Each spread features a beautiful full-color image, mirrored by the subject and reach of gratitude on the opposite page.
The Nude Nutritionist
Lyndi Cohen
Format: Paperback
Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.
The Parenting Project
Amy Alamar, Kristine Schlichting
Format: Paperback
Become the first person your child turns to for big questions through the practice of daily conversation.
Playful Learning Lab for Kids
Claire Heffron, Lauren Drobnjak
Format: Paperback
A rich collection of fun, sensory games and activities that incorporate literacy and learning.
The Kid-Friendly ADHD & Autism Cookbook
Pamela J. Compart, Dana Godbout Laake
Format: Paperback
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common speciality diets for ADHD and autism treatment.
Rising Above Lyme Disease
Julia Greenspan
Format: Paperback
A comprehensive, homeopathic approach to overcoming Lyme Disease and reclaiming your life.
It Had To Be You
Editors of Rock Point
A love journal full of poetry, quotes, and space to record the story of your own true love.
A Girl's Guide to Kicking Goals
Steph Claire Smith and Laura Henshaw
Format: Paperback
A girl's guide to health, wellness and happiness from model/entrepreneur BFFs Steph Claire Smith and Laura Henshaw.
Sexuality (All You Need to Know)
Charlotte McGann
Format: Paperback
A concise account of the history of human sexuality, from the times of Ancient Greece to the contemporary furore over gender identity and LGBT.
