Health & fitness
The Complete Guide to Sleep Care
Kiki Ely
Format: Hard Cover
The Complete Guide to Sleep Care provides scores of new tips and tricks to help you achieve better rest.
Find Your Strength
April Snow
Format: Paperback
Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.
Yoga Asana Cards
Natalie Heath
Practice yoga at your own pace, in your own space, with this stunning set of 50 yoga pose cards.
Intermittent Fasting Made Easy
Thomas DeLauer
Format: Paperback
Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
Bundle of Joy!
Walter Foster Creative Team
Format: Paperback
Learn to create a personalized cross stitch baby announcement with Bundle of Joy!—includes 12 patterns with mix-and-match border designs, alphabets, and color schemes to make a truly special gift for every bundle of joy.
Endo Unfiltered
Erin Barnett
Format: Paperback
The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett.
The Paleo Gut Healing Cookbook
Alison Marras, foreword by Sarah Ballantyne
Format: Paperback
The Paleo Gut Healing Cookbook gives readers the full equation for restoring gut health, autoimmune protocol-compliant recipes, and digestion-supportive practices.
The Anti-Anxiety Journal
Editors of Chartwell Books
Format: Paperback
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
The Panic Button Book for Kids
Tammi Kirkness
Format: Hard Cover
An interactive guide for parents to share with kids aged 7-11 to find relief from anxiety by the international bestselling author of The Panic Button Book.
The Single Mother's Social Club
Jacinta Tynan
Format: Paperback
Providing inspirational support, advice and a lifeline for single parents no matter what their circumstances, this is a unique guide to navigating solo parenthood - from journalist, Sunday Life columnist and single mum, Jacinta Tynan.
