Health & fitness

Secrets of Massage

Cathy Meeus

AUD $16.99

Learn to harness the power of healing massage, a practice thousands of years in the making, with this full-colour, step-by-step, guide.

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The Fourth Trimester Companion

Cynthia Gabriel

AUD $27.99

The only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns.

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Mindful Pregnancy & Birth

Riga Forbes

Format: Hard Cover

AUD $19.99

Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.

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The Wellness Garden

Shawna Coronado

AUD $29.99

Alleviate chronic pain and conditions with natural, homeopathic, remedies. The Wellness Garden shows how to cultivate a healing garden, and a healthier life.

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Doula Bliss

Lindsey Bliss

AUD $27.99

Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.

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Mindful Art of Wild Swimming

Tessa Wardley

Format: Hard Cover

AUD $19.99

Reflections for Zen Seekers

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The Label

Caroline White, illustrated by Sandra Isaksson

Format: Hard Cover

AUD $16.99

Being a new parent is nerve-jangling enough as it is, but what happens if your baby is not what you were expecting?

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The Great Cardio Myth

Craig Ballantyne with Chelsea Ratcliffe Bush

AUD $27.99

The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.

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Curvy Girl Sex

Elle Chase

AUD $29.99

Curvy Girl Sex provides tried and tested methods, positions, and sex hacks for plus-sized lovers.

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Everyday Health and Fitness with Multiple Sclerosis

David Lyons and Jacob Sloane

AUD $34.99

Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.

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