Results: 1 - 10 of 140
Dr Ginni Mansberg
A handbook for understanding, embracing and (even) enjoying the rite of passage that is peri-menopause and menopause; outlines the experience, the medical science, treatment options and home remedies; written by a practicing GP and media doctor who has just turned 50 herself.
One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals.
The Birth Partners Quick Reference Guide and Planner offers concise and authoritative guidance for spouses, relatives, and others-including doulas and other professionals-helping a woman thorough labor, birth, and the first weeks with baby. Includes Australian and New Zealand references and organisations.
The Nursing Mothers Quick Reference Guide and Planner offers concise and authoritative, warm and encouraging guidance for mothers who breastfeed, covering babys nutritional needs, pumping and returning to work, weaning, and other topics. Includes Australian and New Zealand references.
Jennifer S. Miller
Confident Parents, Confident Kids lays out a program for helping kids-and their parents-hone their emotional intelligence so that they can make good choices, connect and communicate well with others (even when patience is thin), and become aware and confident human beings.
Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide!
Mindfulness & the Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.