Health & fitness

The Kid-Friendly ADHD & Autism Cookbook

Pamela J. Compart, Dana Godbout Laake

Format: Paperback

AUD $35.00

Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common speciality diets for ADHD and autism treatment.

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The Birth Partner's Quick Reference Guide and Planner

Penny Simkin

Format: Paperback

AUD $22.99

The Birth Partners Quick Reference Guide and Planner offers concise and authoritative guidance for spouses, relatives, and others-including doulas and other professionals-helping a woman thorough labor, birth, and the first weeks with baby. Includes Australian and New Zealand references and organisations.

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The Nursing Mother's Quick Reference Guide and Planner

Kathleen Huggins

Format: Paperback

AUD $22.99

The Nursing Mothers Quick Reference Guide and Planner offers concise and authoritative, warm and encouraging guidance for mothers who breastfeed, covering babys nutritional needs, pumping and returning to work, weaning, and other topics. Includes Australian and New Zealand references.

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Keto: A Woman's Guide and Cookbook

Tasha Metcalf

Format: Paperback

AUD $35.00

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide and Cookbook offers a balanced approach to using the keto diet to optimize hormonal balance and body composition, customizable to your specific dieting goals.

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The Autoimmune Protocol Meal Prep Cookbook

Sophie Van Tiggelen

Format: Paperback

AUD $32.99

Shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

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Confident Parents, Confident Kids

Jennifer S. Miller

Format: Paperback

AUD $29.99

Confident Parents, Confident Kids lays out a program for helping kids-and their parents-hone their emotional intelligence so that they can make good choices, connect and communicate well with others (even when patience is thin), and become aware and confident human beings.

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Mindfulness & the Journey of Bereavement

Peter Bridgewater

Format: Paperback

AUD $16.99

Mindfulness & the Journey of Bereavement explores the universal, life-changing journey of grief and offers insight into how we can understand our feelings, nourish our needs, and face the future positively, with hope.

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Pretty Unhealthy

Dr Nikki Stamp

Format: Paperback

AUD $32.99

A heart surgeon and TV star investigates why our health is declining despite our obsession with fitspiration and the image of health.

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The Autoimmune Protocol Comfort Food Cookbook

Michelle Hoover

Format: Paperback

AUD $35.00

The Autoimmune Protocol Comfort Food Cookbook revisits all of the fun comfort foods you love with a healing twist.

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The Father Hood

Luke Benedictus, Andrew McUtchen and Jeremy Macvean

Format: Paperback

AUD $32.99

It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them.

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