Health & fitness

Cosmic Flow

Nikki Strange

Format: Paperback

AUD $19.99

Cosmic Flow is an entrancing workbook, with activities, writing exercises and rituals that connect you with the natural cycles and energies of the moon.

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Intermittent Fasting Cookbook

Nicole Poirier

Format: Paperback

AUD $29.99

The Intermittent Fasting Cookbook is a quick-start guide to the how of intermittent fasting, with meal plans and recipes for various IF patterns and protocols.

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The Panic Button Book

Tammi Kirkness

Format: Hard Cover

AUD $19.99

Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself.

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The First Move

Emily J. Brooks

Format: Paperback

AUD $32.99

Time to rip up The Rules: a powerful social commentary and self-help guide for young women navigating the dating scene by the inaugural editor of Nine's Future Women.

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Dadskills

Chris Peterson

Format: Paperback

AUD $24.99

Dadskills includes everything men need to know when it comes to parenting-from baby-wrangling and toddlers to tweens and teens.

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Eat Your Way Slim & Healthy

Bridget Davis

Format: Paperback

AUD $35.00

Say goodbye to brain fog, bloating, mood swings, tiredness and unhealthy weight with gluten-free, sugar-free, dairy-free recipes.

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The Great Cholesterol Myth

Jonny Bowden, Stephen T. Sinatra

Format: Paperback

AUD $39.99

In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.

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The Complete Book of Yoga Inversions

Jennifer DeCurtins

Format: Paperback

AUD $19.99

The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga, with detailed step-by-step instructions, including helpful photos along with modifications and progressions.

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Clean Paleo Real Life

Monica Stevens Le

Format: Paperback

AUD $32.99

Clean Paleo Real Life includes 100 healthy clean Paleo-inspired recipes written by popular blogger Monica Le of The Movement Menu.

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The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More

Elaine Taylor-Klaus

Format: Paperback

AUD $32.99

The Essential Guide to Raising Complex Kids is a step-by-step guide and coaching book for parents raising kids with ADHD, anxiety, and other challenges, written by renowned ADHD educator Elaine Taylor-Klaus.

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