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The Complete Book of Yoga Inversions is the ultimate collection of the most common inversions and arm balances that are found in a variety of styles of yoga, with detailed step-by-step instructions, including helpful photos along with modifications and progressions.
Format: Hard Cover
Mindful Thoughts for Fathers is a lovingly crafted and beautifully illustrated book of reflections that all fathers can dip into during a quiet moment to inform, reassure, and help enhance their parenting journey with loving-kindness.
Pamela J. Compart, Dana Godbout Laake
Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common speciality diets for ADHD and autism treatment.
Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide!