Low Tox Life

A handbook for a healthy you and a happy planet

Alexx Stuart
AUD $35.00
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Hygge goes healthy! Switch and ditch the nasties to live a healthier, de-stressed life

Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind.

Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins.

You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.

Author bio:

Alexx Stuart is an educator, activist and change agent who runs online courses and hosts a podcast for those wanting to reduce their toxic load in everyday life. She's at the forefront of a movement that's non-judgmental, gentle on the body and skin, and tough on the companies selling products masquerading as food or safe cleaning products. A columnist for Wellbeing magazine, she is also a sought-after speaker and consultant to businesses committing to change for good.

Category: Health/Fitness
ISBN: 9781760631925
Publisher: Murdoch Books
Imprint: Murdoch Books
Pub Date: July 2018
Page Extent: 272
Format: Paperback
Subject: Family & health