Work with your body and learn to manage your diabetes for a healthy and happy life.
Work with your body and learn to manage your diabetes for a healthy and happy life.Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple five-step process, diabetes sufferers learn how to intuitively understand their blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor.Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating joyful, satisfying, and diabetes-friendly meals (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally!
Paul Rosman is a Doctor of Osteopathic Medicine (D.O.), Fellow of the American College of Physicians (F.A.C.P.), and Fellow of the American College of Endocrinology (F.A.C.E.). He is also a former professor of Specialty Medicine at Ohio University.Thirty years ago, as Dr. Rosman was beginning his career helping people with metabolic disorders, he saw how badly diabetes management approaches were failing patients. This has inspired him to spend most of his career researching and validating a new approach that could work for both doctors and patients. When he met David Edelman, founder of one of the largest online diabetes communities (Diabetes Daily, diabetesdaily.com) , in 2010, they recognized an opportunity to test these ideas on a large scale. Together, they built an online diabetes university and tested out the management theories with thousands of people living with diabetes. The results were transformative and confirmed their hypothesis, inspiring a multi-year journey.
Fair Winds Press
0 - 0
Family & health