Popular medicine & health

Intermittent Fasting Made Easy

Thomas DeLauer

Format: Paperback

AUD $24.99

Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

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The Most Effective Ways to Live Longer

Jonny Bowden, Beth Traylor

Format: Paperback

AUD $39.99

Don't just live longer - live better! Provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging.

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