Health & fitness

100 Most Effective Ways to Stop Aging and Stay Young

Julia Maranan

Format: Hard Cover

AUD $22.99

There is plenty of hype and hoax when it comes to anti-ageing and longevity remedies. 100 Most Effective Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research.

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Simple Happy Parenting

Denaye Barahona, Amy Drucker and Manon de Jong

AUD $27.99

Free yourself from the pressures of ‘perfect parenthood’ and discover a simpler way for the whole family to thrive.

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The Keto For One Cookbook

Dana Carpender

Format: Paperback

AUD $29.99

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.

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Mind, Body, Bump

Brit Williams

Format: Paperback

AUD $29.99

Empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy.

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The Most Effective Ways to Live Longer

Jonny Bowden, Beth Traylor

Format: Paperback

AUD $39.99

Don't just live longer - live better! Provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging.

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Kids, Sex & Screens

Jillian Roberts

Format: Paperback

AUD $29.99

Dr. Jillian Roberts provides critical insight for parents on how to navigate the sexualised digital world to raise kids that are healthy, resilient, and strong.

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Finding Gratitude

Bex Bex Lipp and Nicky Perry

Format: Hard Cover

AUD $24.99

A visually stunning book filled with approximately 80 different ways to find gratitude in everyday life. Each spread features a beautiful full-color image, mirrored by the subject and reach of gratitude on the opposite page.

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The Nude Nutritionist

Lyndi Cohen

Format: Paperback

AUD $35.00

Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you how to eat healthily without obsessing, feeling guilty or falling off the bandwagon.

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The Parenting Project

Amy Alamar, Kristine Schlichting

Format: Paperback

AUD $29.99

Become the first person your child turns to for big questions through the practice of daily conversation.

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Playful Learning Lab for Kids

Claire Heffron, Lauren Drobnjak

Format: Paperback

AUD $27.99

A rich collection of fun, sensory games and activities that incorporate literacy and learning.

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