Health & fitness
The Father Hood
Luke Benedictus, Andrew McUtchen and Jeremy Macvean
Format: Paperback
It's official: Dads need a rebrand. The Father Hood celebrates the rapidly-growing tribe of hands-on dads who are discovering that fatherhood is the making of them.
Keto: A Woman's Guide
Tasha Metcalf
Format: Paperback
Shows women how to get the most out of their ketogenic diet for their unique weight loss and health goals.
The Most Effective Ways to Live Longer
Jonny Bowden
Format: Hard Cover
You can be more productive, healthier, and happier for longer. Learn how, with The Most Effective Ways to Live Longer.
100 Most Effective Ways to Stop Aging and Stay Young
Julia Maranan
Format: Hard Cover
There is plenty of hype and hoax when it comes to anti-ageing and longevity remedies. 100 Most Effective Ways to Stop Aging and Stay Young offers safe, credible, effective strategies backed up by scientific research.
Simple Happy Parenting
Denaye Barahona, Amy Drucker and Manon de Jong
Free yourself from the pressures of ‘perfect parenthood’ and discover a simpler way for the whole family to thrive.
The Keto For One Cookbook
Dana Carpender
Format: Paperback
With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced.
Mind, Body, Bump
Brit Williams
Format: Paperback
Empowers modern mamas-to-be by providing clear practical advice and a unique prenatal strength training programme to keep fit and healthy throughout the nine months of pregnancy.
The Most Effective Ways to Live Longer
Jonny Bowden, Beth Traylor
Format: Paperback
Don't just live longer - live better! Provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging.
Kids, Sex & Screens
Jillian Roberts
Format: Paperback
Dr. Jillian Roberts provides critical insight for parents on how to navigate the sexualised digital world to raise kids that are healthy, resilient, and strong.
Finding Gratitude
Bex Lipp and Nicky Perry
Format: Hard Cover
A visually stunning book filled with approximately 80 different ways to find gratitude in everyday life. Each spread features a beautiful full-color image, mirrored by the subject and reach of gratitude on the opposite page.
