Health & fitness

Secrets of Massage

Cathy Meeus

Format: Paperback

AUD $19.99

Learn to harness the power of healing massage, a practice thousands of years in the making, with this full-colour, step-by-step, guide.

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Mindful Pregnancy & Birth

Riga Forbes

Format: Hard Cover

AUD $19.99

Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.

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The Wellness Garden

Shawna Coronado

AUD $29.99

Alleviate chronic pain and conditions with natural, homeopathic, remedies. The Wellness Garden shows how to cultivate a healing garden, and a healthier life.

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Doula Bliss

Lindsey Bliss

Format: Paperback

AUD $27.99

Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.

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The New Sex Bible

Jessica O'Reilly

Format: Paperback

AUD $34.99

Incorporates all of the latest research on sex including the brain chemistry of desire and orgasms as well as newly popular topics like kink and toys in an appealing mainstream package.

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Natural Hospital Birth

Cynthia Gabriel

Format: Paperback

AUD $19.99

Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births actually happen.

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The Nursing Mother's Companion

Kathleen Huggins

Format: Paperback

AUD $24.99

In The Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years.

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The Woman's A to Z for Your V

Alyssa Dweck

Format: Paperback

AUD $24.99

The Woman's A to Z for Your V makes finding the answers women have about their health and their bodies easy and makes asking the questions even easier.

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Mindful Art of Wild Swimming

Tessa Wardley

Format: Hard Cover

AUD $19.99

Reflections for Zen Seekers

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The Label

Caroline White, illustrated by Sandra Isaksson

Format: Hard Cover

AUD $16.99

Being a new parent is nerve-jangling enough as it is, but what happens if your baby is not what you were expecting?

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