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David Lyons and Jacob Sloane
Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.
Format: Hard Cover
Why the Pain, What's the Gain? - The quest for extreme fitness tells the story of how people have turned away from brand-named gyms, and Arnie-style iron-pumping just for the sake of it, to extreme fitness events, which hark back to the original conception of the Olympics of the amateur athlete.