Health & fitness
Secrets of Tantric Sex
Claudia Blake
Format: Paperback
Take your sex life from ordinary to extraordinary with this fun and easy-to-use beginner's guide to authentic Tantra. Claudia Blake presents straightforward, simple practices that anyone can do.
The Health and Beauty Botanical Handbook
Pip Waller
Format: Paperback
Kitchen pharmacy meets natural beauty wisdom in this classic compendium of plant-powered health and beauty recipes.
The Fourth Trimester Companion
Cynthia Gabriel
Format: Paperback
The only book devoted to the full spectrum of the new mother's needs after the birth of a baby, covering medical, emotional, psychological, family, and marital issues and concerns.
Secrets of Massage
Cathy Meeus
Format: Paperback
Learn to harness the power of healing massage, a practice thousands of years in the making, with this full-colour, step-by-step, guide.
The Wellness Garden
Shawna Coronado
Alleviate chronic pain and conditions with natural, homeopathic, remedies. The Wellness Garden shows how to cultivate a healing garden, and a healthier life.
Mindful Pregnancy & Birth
Riga Forbes
Format: Hard Cover
Living mindfully is a simple practice that can have dramatic effects on your life and wellbeing.
Doula Bliss
Lindsey Bliss
Format: Paperback
Doulas empower mothers to plan for and secure the birthing experiences they want. Lindsey Bliss provides the resources for creating a sound birth plan and having a positive childbirth experience.
The New Sex Bible
Jessica O'Reilly
Format: Paperback
Incorporates all of the latest research on sex including the brain chemistry of desire and orgasms as well as newly popular topics like kink and toys in an appealing mainstream package.
Natural Hospital Birth
Cynthia Gabriel
Format: Paperback
Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births actually happen.
The Nursing Mother's Companion
Kathleen Huggins
Format: Paperback
In The Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years.
