Health & fitness

The Nursing Mother's Companion

Kathleen Huggins

Format: Paperback

AUD $24.99

In The Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully from the first week through the toddler years.

Read more »

The Woman's A to Z for Your V

Alyssa Dweck

Format: Paperback

AUD $24.99

The Woman's A to Z for Your V makes finding the answers women have about their health and their bodies easy and makes asking the questions even easier.

Read more »

Mindful Art of Wild Swimming

Tessa Wardley

Format: Hard Cover

AUD $19.99

Reflections for Zen Seekers

Read more »

The Label

Caroline White, illustrated by Sandra Isaksson

Format: Hard Cover

AUD $16.99

Being a new parent is nerve-jangling enough as it is, but what happens if your baby is not what you were expecting?

Read more »

The Great Cardio Myth

Craig Ballantyne with Chelsea Ratcliffe Bush

Format: Paperback

AUD $27.99

The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health.

Read more »

Curvy Girl Sex

Elle Chase

Format: Paperback

AUD $29.99

Curvy Girl Sex provides tried and tested methods, positions, and sex hacks for plus-sized lovers.

Read more »

Everyday Health and Fitness with Multiple Sclerosis

David Lyons and Jacob Sloane

Format: Paperback

AUD $34.99

Everyday Health and Fitness with Multiple Sclerosis is a program designed to help people living with Multiple Sclerosis maintain a healthy lifestyle through fitness and nutrition.

Read more »

Science of Stress

Gregory Fricchione, Ana Ivkovic and Albert Yeung

AUD $39.99

The Science of Stress is a trustworthy reference of established fact that explains the current scientific understanding of stress in clear concise summary.

Read more »

The Interstitial Cystitis Solution

Nicole Cozean and Jesse Cozean

Format: Paperback

AUD $36.99

The Interstitial Cystitis Solution is a comprehensive guide of the condition, helping patients take their treatment into their own hands.

Read more »

Meditation Made Simple

Paula Watson

Format: Paperback

AUD $24.99

Meditation Made Simple provides over 50 lessons and mini-workshops in core meditation techniques.

Read more »