Power Food

Original Recipes by Rens Kroes for Happy Healthy Living

Rens Kroes
AUD $29.99
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Power Food provides delicious recipes, exercises, and relaxation tips to help you achieve a healthy and balanced lifestyle.

Pamper yourself with delicious, organic, and energizing Power Food!

With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!

Author bio:

Rens Kroes was born and raised in Friesland a small town north of Holland. Her grandfather was the first organic farmer in Friesland and her grandmother was a herbwife. Her mother was a certified nutritionist and taught Rens and her sister everything she knew about healthy and delicious foods. Rens currently lives in Amsterdam and works as a nutritionist helping people find the path to a balanced lifestyle of healthy eating, exercise and relaxation. Her mission is to make the Netherlands and the planet a healthier happier place.

Category: Healthy cooking
ISBN: 9781592337446
Publisher: Quarto US
Imprint: Fair Winds Press
Pub Date: November 2016
Page Extent: 176
Format: Paperback
Age: 0 - 0
Subject: Health & wholefood cookery