Make healthy vegetarian cooking fun for the whole family, with easy and approachable plant-based recipes.
Going meatless one day a week is a great way to improve your overall health, help the planet-and make weeknight cooking fun for the whole family!
The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Veggie 'Meat'balls to Peanut-Rice Stuffed Peppers and Falafel Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less!
Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone's favorite-Breakfast for Dinner. You'll also find great tips for getting the kids involved … which has a funny way of making them enjoy the meal even more.
Find something for everyone with recipes like:
Creamy Tomato Soup with Orzo
Sloppy Lentil Sandwiches
BBQ Chickpea and Veggie Bowls
Butternut Squash Mac and Cheese
Summer Vegetable Tomato Rice Skillet
Quick Peanut Noodles
Black Bean and Zucchini Enchiladas
Sweet Potato Thai Curry
Cheesy Broccoli Stuffed Baked Potatoes
Banana Walnut Baked Oatmeal
Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook.
Jenn Sebestyen is the founder of the blog Veggie Inspired (www.veggieinspired.com), where she creates vegetarian and vegan-friendly recipes suitable for the whole family. She has appeared on CBS' The Doctors and has been featured in Women's Health, Better Homes & Gardens, Fitness Magazine, Self, Country Living, Buzzfeed, Huffington Post, and many more.
Fair Winds Press
Health & wholefood cookery