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Runner tells Lizzy's story and in so doing, uncovers the journey of the physical, mental and emotional challenges that runners go through at the edge of human endurance.
Man vs Maths explains the complexities of the mathematics of modern life and shows how understanding a little more maths can improve your life
A beginners guide to over a dozen divination and predictive techniques used throughout the ages, learn fortune-telling with runes and cards, intuition, and many other skills.
Format: Hard Cover
Teaching self-improvement techniques of choice, cultivation, practice, and making space, Be Happy! is an easy-to-read, useful, and inspiring guide to developing habits for happiness.
A brilliant look at colonialism and its effects in Antigua - by the author of Annie John.
A powerfully told memoir of family, separation, and the things left unsaid, in the wake of the Second World War.
The 50 engaging entries get you to grips with Einsteins work, life and legacy, from atom to atomic bomb, at approximately the speed of light.
The Art of Mindful Walking uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind.
Mindfulness and the Natural World explores what it means to connect with nature, and how we can learn from nature to be more mindful in everyday life.