Mindfulness & the Art of Drawing Pack

Book and journal

Wendy Ann Greenhalgh
AUD $24.99
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Availability: Not Yet Published

Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us.

Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing. This pack include a journal to explore your new drawing practice, or simply use at its own entity. The Mindfulness & the Art of Drawing pack includes: * 144-page handbook * 144-page blank journal

Author bio:

Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.

Category: Other books
ISBN: 9781782409465
Publisher: Quarto UK
Imprint: Ivy Press
Series: Mindfulness series
Pub Date: March 2020
Page Extent: 144
Subject: Mind, Body, Spirit: thought & practice