Mindfulness and the Natural World Pack

Book and journal

Claire Thompson
AUD $24.99
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Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life.This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity.The Mindfulness & the NaturalWorld pack includes: • 144-page handbook • 144-page lined journal

Author bio:

Claire Thompson works for BirdLife International, the world's largest nature conservation partnership. Passionate about inspiring people to rekindle their love for the natural world through their experience of it, she also runs ‘mindfulness in nature' workshops and courses. For more information: www.mindfulness-of-nature.com

Category: Other books
ISBN: 9781782409472
Publisher: Quarto UK
Imprint: Ivy Press
Series: Mindfulness series
Pub Date: March 2020
Page Extent: 144
Subject: Mind, Body, Spirit: thought & practice